XMAS024.docx
After the adrenaline and excitement of the holiday season is over, many people struggle with the post-Christmas blues. This article describes the symptoms to look out for and discusses ways to reduce the impact so you can start the new year off in a positive way.
The days leading to Christmas, holidays and celebrations are exciting, frenetic times. They’re a whirl of parties and social engagements, gifts and food to be purchased and travel arranged. The rush to get things organised builds into a great festive crescendo then…well, it’s over.
If you’ve ever awoken on New Year’s Day feeling a tad flat, you’re not alone. Don’t beat yourself up; the Post-Christmas Blues is a well-documented condition.
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